Thanks to industrial, processed food, Americans have been spending less and less on what we eat. But those savings come with a high cost: obesity, diabetes, and big health care bills. Here’s a look at how our diet has changed over the last 50 years, and what we can do to make it better.
• Use any of the social media or share buttons below
Just the simple act of you sharing this video with a few people could have a
profound impact on hundreds, or even thousands of people who you will probably
never even meet. How cool is that?
Together we can spread words of Encouragement, Inspiration & Empowermentone video at a time... and
wouldn't you agree our world could use a little more "positivity" these days?
Thank You in advance for doing your part in helping make the world a better
place...
Is running outdoors better than running on a treadmill? Should you exercise on an empty stomach? Working out but still having energy slumps and carbohydrate cravings? Find out why as Holly Perkins helps bust health Read more…