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Health Movies

Posted by mark ADD COMMENTS

Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. Be Great… Be Powerful Beyond Measure.

Categories: Health Movies
Posted by mark ADD COMMENTS

Is running outdoors better than running on a treadmill? Should you exercise on an empty stomach? Working out but still having energy slumps and carbohydrate cravings? Find out why as Holly Perkins helps bust health myths.

Categories: Health Movies
Posted by mark ADD COMMENTS

Thanks to industrial, processed food, Americans have been spending less and less on what we eat. But those savings come with a high cost: obesity, diabetes, and big health care bills. Here’s a look at how our diet has changed over the last 50 years, and what we can do to make it better.

Categories: Health Movies

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